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We've created these brew essiac tea metric instructions to help those using the metric system be able to easily and conveniently prepare essiac tea.
To Brew 4 Liters of tea (typical size brew; lasts 10-11 days on aggressive serving size):
Note: Do not brew essiac tea to keep on hand for longer than 2 weeks. It may spoil after 2 weeks. Try cutting the water used and the amount of herbs in half if you have some left over after 2 weeks. Always adjust the amount you brew at a time accordingly.
To Brew 1 Liter of tea (typical size brew; lasts 5-6 days on maintenance serving size):
Note: Do not brew essiac tea to keep on hand for longer than 2 weeks. It may spoil after 2 weeks. Try cutting the water used and the amount of herbs in half if you have some left over after 2 weeks. Always adjust the amount you brew at a time accordingly.
Take your essiac tea on an empty stomach for best results. This means: Avoid eating for 2 hours before taking essiac. Avoid eating for 1 hour after taking essiac.
Example: Wake up and take essiac at 7am (you weren't eating while sleeping). You can then eat at 8am. You can take essiac again at 10am. You can then eat at 11am. Etc. If you eat slowly, please adjust accordingly (when you finish your last bite, that is when the 2 hour count should start).
Do not brew essiac tea more than two weeks ahead: it will stay good for about 14 days, but after that you should make a fresh batch of tea.
If you do not like the taste, you may mix essiac tea with fruit or vegetable juice. Most people consume essiac tea cold.
Feel free to contact us with any brew essiac tea metric questions.
Essiac tea takes just 10 minutes to prepare once every two weeks. It costs less than $1 per day to use.
Click here to order our most popular size of essiac: the six month supply at aggressive/improvement of health serving size. It lasts 9 months at the maintenance serving size.
If you'd rather start with a smaller supply of essiac, you can purchase it here. This lasts two months at the aggressive/improvement of health serving size, or three months at the maintenance serving size.
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